"My online coaching has been the best experience. The online coaching isn’t strict, you can choose your meal plans and Emily works with you to plan realistic short term goals and targets, enabling you to work towards your long term goal.
She is always in touch and supports you 100% of the way."
"Emily has helped me feel more comfortable in my body and helped me find my love for exercise again.
I feel so much fitter and stronger and as a busy mum of 5 Emily created a plan around my lifestyle and I gave it 100%."
"My daughter's wedding was 8 weeks away and my dress wouldn't even zip up and I needed help!! My daughter recommended Emily and I'm so glad she did, I lost a stone in that 8 weeks and my dress fit perfectly, the meals were delicious and recipes easy to follow... I cannot recommend Emily highly enough, she's ace at what she does with the regular check-ins and is always there if you need anything at all."
"Joining Emily's programme was the best thing I've done. The knowledge and support Emily offers you is amazing. She has build my confidence and I've actually started to enjoy going to the gym!
I couldn't recommend Emily enough!!"
"My online coaching has been the best experience. The online coaching isn’t strict, you can choose your meal plans and Emily works with you to plan realistic short term goals and targets, enabling you to work towards your long term goal.
She is always in touch and supports you 100% of the way."
"Emily has helped me feel more comfortable in my body and helped me find my love for exercise again.
I feel so much fitter and stronger and as a busy mum of 5 Emily created a plan around my lifestyle and I gave it 100%."
"My daughter's wedding was 8 weeks away and my dress wouldn't even zip up and I needed help!! My daughter recommended Emily and I'm so glad she did, I lost a stone in that 8 weeks and my dress fit perfectly, the meals were delicious and recipes easy to follow... I cannot recommend Emily highly enough, she's ace at what she does with the regular check-ins and is always there if you need anything at all."
"Joining Emily's programme was the best thing I've done. The knowledge and support Emily offers you is amazing. She has build my confidence and I've actually started to enjoy going to the gym!
I couldn't recommend Emily enough!!"
